Telehealth Counseling

I believe that therapy should be convenient and assessible, which is why Zenn Counseling LLC is predominantly an online, telehealth-based practice.

Research shows that telehealth (aka virtual or video) counseling is as effective as in-person counseling for a wide range of issues. Telehealth counseling also has the added benefit of being more accessible to individuals with limited mobility, busy schedules, and/or a lack of counselors in their area. 

My approach to counseling takes into account each individual's unique strengths, challenges, and lived experiences. I am trained in, and regularly use Eye Movement Desensitization and Reprocessing (EMDR), Art Therapy, Internal Family Systems (IFS), Motivational Interviewing, Mindfulness, and Cognitive Behavioral Therapy (CBT) during telehealth sessions.

​To learn more about how to access telehealth services, please reach out to me at 503-308-8238.